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If
you are overweight and are having a hard time losing weight on
a traditional low-fat, high carbohydrate plan, the Hane's
Eating Program
may be for you! The 1,300 calorie-a-day plan is lower in carbohydrates
(45 percent) than the standard plans and on target in terms of
fat (28 percent) and protein (27 percent).
It is also good
for you, emphasizing heart-healthy monounsaturated fats (like
olive and canola oils).And because the Hane's
Eating
Program
contains whole grains, it's high in fiber. Best of all, it's satisfying
and loaded with tempting foods. Take a one-a-day multivitamin/mineral.
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$25 value. For
the purchase of two months supply you can get it for
free!